The Lazy Macro Method

The Lazy Macro Method

The laziest (and easiest) way to track your macros – so you’re still getting results but not spending your whole life doing it.

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Does any of this sound familiar?

You’re trying to eat better, feel better, maybe even lose a little fat—but everything out there feels overwhelming or unrealistic. If you’re stuck between knowing you should be doing more… and not having the capacity to track, weigh, and plan every bite—you’re not alone.

You’re Eating Healthy… But Still Not Seeing Results

You’re doing the smoothies. The salads. Avoiding sugar (most of the time). But the scale isn’t moving—or worse, it’s creeping up. It feels like no matter how “clean” you eat, your body doesn’t reflect the effort.

You’re Tired of Tracking Every Bite (or you just don’t want to start)

You’ve tried macro tracking (or thought about it)… but the idea of logging every ingredient in MyFitnessPal while juggling kids, work, and dinner is just not realistic right now. You want something simpler that still works.

You’re Stuck in the All-or-Nothing Cycle

You’re either “on it” or totally off. You eat perfectly for a few days, then one off meal turns into a free-for-all. You’re tired of starting over and just want a plan that fits your actual life.

What if you could…

  • Eat in a way that actually supports fat loss—without tracking every single bite
  • Feel confident putting meals together that fuel your body and leave you satisfied
  • Still enjoy your favorite foods (yes, even dessert) and see real results

…without the stress, burnout, or “start over Monday” mindset?

INTRODUCING

The Lazy Macro Method

How to start losing fat by tracking less—not more.

Here is what you get:

  • Lazy Macro Starter Guide — learn to look at your plate and make changes, no counting required
  • Macro Food Cheat Sheet — because you shouldn’t need Google to figure out what’s a carb
  • Protein-Packed Meal Templates — meals that actually keep you full
  • Quick-Start Video — I’ll walk you through how to use it in less than 10 minutes
  • BONUS: 3-Day Reset Meal Plan — if you’re feeling puffy, this helps you feel better fast

This is for you if:

  • You’re tired of tracking every bite but still want to see real progress
  • You want to learn how to eat for fat loss in a way that actually fits your life
  • You’re busy, overwhelmed, or postpartum—and need something simple to start
  • You want to feel in control of your food choices (without cutting out everything fun)
  • You’re curious about macros but not ready to go “all in” with tracking just yet

This is NOT for you if:

  • You want a super strict meal plan that tells you exactly what to eat every day
  • You’re looking for a rapid weight loss solution with unrealistic promises
  • You’re already tracking macros consistently and seeing great results
  • You’re not open to making small changes or trying a different approach

Hi, I’m Rebekah!

I’m a registered dietitian, personal trainer, and mom of three who’s been where you are—tired, overwhelmed, and trying to eat “healthy” but not seeing results.

After having babies, I struggled to feel like myself again. I thought I was doing everything right—cutting out food groups, skipping carbs, eating clean—but I still felt stuck.

Once I learned how to work with my body (instead of against it), everything changed. I lost 35 pounds, built strength, and finally felt good in my skin again—without tracking every bite forever.

Now I help other moms do the same—without the stress, guilt, or all-or-nothing plans.
Let’s keep it simple—and sustainable. 💛

Ready to make fat loss simple?

The Lazy Macro Method gives you the exact tools to stop overthinking every meal—and finally start seeing progress.
No more second-guessing. No more food guilt. Just a clear, flexible system that fits your real life.

Let’s ditch the stress and do it differently this time.

Grab it now!